Weight Loss & Management

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Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits

Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits

Staying active year round and getting natural light and fresh air is good for your body, mind and overall health.

13 “Bad” Foods That Are Actually Good for You

13 “Bad” Foods That Are Actually Good for You

Some foods get a bad rap that they don’t necessarily deserve. These foods have many redeeming nutritional qualities and they can be part of a balanced diet.

Why Women With PCOS Have a Higher Risk of Diabetes

Why Women With PCOS Have a Higher Risk of Diabetes

More than half of women with PCOS develop type 2 diabetes by age 40, according to the Centers for Disease Control and Prevention.

How Food Labels Can Be Misleading

How Food Labels Can Be Misleading

If you’re trusting what the food labels at the supermarket say, making healthy choices might be harder than you think.

New Developments in Treating Fatty Liver Disease

New Developments in Treating Fatty Liver Disease

Several new drugs can significantly slow or even halt steatotic liver disease, previously known as fatty liver disease, in some patients.

Equestrian Riding High Again After Weight-Loss Surgery

Equestrian Riding High Again After Weight-Loss Surgery

Meghan Kelley underwent a sleeve gastrectomy procedure when her weight started interfering with her work as a riding instructor/trainer and nurse.

Gastric Bypass Helps Patient Lose Over 110 Pounds

Gastric Bypass Helps Patient Lose Over 110 Pounds

Down 112 pounds since her gastric bypass at UH Digestive Health Institute, Shawnte Richardson of Maple Heights looks and feels better than ever.

Maryam’s Story

Maryam’s Story

When diet and exercise alone were no longer enough to control her weight, Maryam enrolled in the UH Bariatric Surgery Center of Excellence+ program.

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