Bones, Joints & Muscles
Showing of 57 results
Weighted Vests: A Trend to Try?
A weighted vest adds load to your body, forcing muscles, bones and your cardiovascular system to work harder during movement.
Stiff, Painful Shoulder? It Might Be Frozen Shoulder
The condition tends to come out of nowhere, bringing severe shoulder pain with no obvious cause.
The Health Hazards of Summer Slides and Flip-Flops
Lightweight and easy to slip on and off, summer sandals may seem comfortable at first, but wearing them can lead to painful problems.
A New Way to Treat Herniated Discs, With Less Pain and Downtime
The new procedure allows surgeons to remove the herniated part of a spinal disc with a single, tiny incision.
10 Medications That Don’t Mix Well With Coffee
Learn how coffee can change the way your body absorbs certain drugs, reducing their effectiveness and causing unpleasant side effects.
Is Chiropractic Treatment Right for Your Back Pain?
Evidence supports chiropractic spinal manipulation for lower back pain, neck pain and certain types of headaches.
Top 5 Ways to Support Bone Health
Half of all women age 50 or older will break a bone because of osteoporosis, a disease that weakens bones and makes them brittle.
4 Exercises to Prevent Skiing and Snowboarding Injuries
Every year, over 600,000 people in the U.S. get injured while skiing and snowboarding. Here's how to avoid injury this winter.