Integrative Medicine
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Could Supplements Be Harming Your Liver?
People may assume supplements are safe, but along with any benefits they may offer, supplements come with health risks, including possible harm to the liver.

Pesticides in Food: How to Reduce Your Risk
Pesticide residue found on the fruits and vegetables we buy can be harmful to our health. Learn how you can help protect your family from pesticide exposure.

Is Chiropractic Treatment Right for Your Back Pain?
Evidence supports chiropractic spinal manipulation for lower back pain, neck pain and certain types of headaches.

Taking Supplements? Watch Out for These Common Interactions
Whether it’s for better sleep, thicker hair or improved gut health, supplements can often interact with each other and with commonly prescribed medications.

Which Type of Magnesium Is Right for Your Symptoms?
Learn the many ways magnesium supports your health, and how you can choose the right type of supplement if you need one.

Understanding Hand, Foot & Mouth Disease
The highly contagious viral illness is most common in children younger than 5 years old. Learn tips to prevent spread and speed recovery.

Natural Alternatives to Artificial Food Coloring
There is growing concern about the dangers of food additives, including artificial food dyes. Although research results are somewhat controversial, more people are turning to natural alternatives.

7 Types of Magnesium: Which One Should You Take?
Magnesium deficiency can contribute to insomnia, muscle cramps and high blood pressure. Explore common magnesium supplements and their benefits.