Integrative Medicine

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Navigating a Life Transition? How to Cope and Find Connection

Navigating a Life Transition? How to Cope and Find Connection

Even positive transitions, like buying a new home or starting retirement, can leave you feeling unsettled and isolated.

Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits

Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits

Staying active year round and getting natural light and fresh air is good for your body, mind and overall health.

The Science Behind Bee Pollen’s Nutritional Power

The Science Behind Bee Pollen’s Nutritional Power

Used for medicinal purposes since ancient times, bee pollen is loaded with antioxidants and vitamins. But not all bee pollen is created equal.

The October Theory: Why Now Is the Perfect Time to Improve Your Life

The October Theory: Why Now Is the Perfect Time to Improve Your Life

The October Theory, a popular social media trend, suggests that the last three months of the year is an ideal time to set goals and improve your life.

Whole Health Helps Patient Recover From Long Haul COVID

Whole Health Helps Patient Recover From Long Haul COVID

After Tim Barr found himself suffering from the physical and mental effects of long haul COVID, UH Connor Whole Health helped him make a successful recovery.

Could Supplements Be Harming Your Liver?

Could Supplements Be Harming Your Liver?

People may assume supplements are safe, but along with any benefits they may offer, supplements come with health risks, including possible harm to the liver.

Pesticides in Food: How to Reduce Your Risk

Pesticides in Food: How to Reduce Your Risk

Pesticide residue found on the fruits and vegetables we buy can be harmful to our health. Learn how you can help protect your family from pesticide exposure.

Is Chiropractic Treatment Right for Your Back Pain?

Is Chiropractic Treatment Right for Your Back Pain?

Evidence supports chiropractic spinal manipulation for lower back pain, neck pain and certain types of headaches.

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