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Is Sourdough Bread Healthier Than Regular Bread?
Sourdough bread is a tasty, nutritious alternative to conventional bread, offering distinct health benefits.

Why Mosquitoes Love You (and How to Make Them Stop!)
Learn how mosquitoes find their target and what you can do to prevent bites.

How Well Will You Age? Your Cells May Hold Clues
Does aging happen gradually or come in waves? A recent study may hold the answer.

The Best & Worst Foods for Acid Reflux
What you eat can significantly improve – or worsen – acid reflux symptoms and help you avoid other treatments.

How Many People Will One Sick Person Infect?
One sick person can infect anywhere from 1 to 18 other people, depending on the illness. Learn how vaccines help reduce the spread and the severity of measles, flu and RSV.

Tips to Avoid a Yeast Infection
Yeast infections are common and most women will have have at least one in their lifetime. Learn how to recognize the symptoms and simple tips for prevention.

Worried About Measles? 5 Common Infections With Similar Symptoms
Many infections can cause a rash that looks like the measles, but they're far less dangerous than the highly contagious virus.

Cycle Syncing: How to Understand Your Menstrual Cycle
Learn how adjusting diet and exercise during each phase of the menstrual cycle can improve how you feel and help manage symptoms.