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Is Sourdough Bread Healthier Than Regular Bread?

Is Sourdough Bread Healthier Than Regular Bread?

Sourdough bread is a tasty, nutritious alternative to conventional bread, offering distinct health benefits.

Why Mosquitoes Love You (and How to Make Them Stop!)

Why Mosquitoes Love You (and How to Make Them Stop!)

Learn how mosquitoes find their target and what you can do to prevent bites.

How Well Will You Age? Your Cells May Hold Clues

How Well Will You Age? Your Cells May Hold Clues

Does aging happen gradually or come in waves? A recent study may hold the answer.

The Best & Worst Foods for Acid Reflux

The Best & Worst Foods for Acid Reflux

What you eat can significantly improve – or worsen – acid reflux symptoms and help you avoid other treatments.

How Many People Will One Sick Person Infect?

How Many People Will One Sick Person Infect?

One sick person can infect anywhere from 1 to 18 other people, depending on the illness. Learn how vaccines help reduce the spread and the severity of measles, flu and RSV.

Tips to Avoid a Yeast Infection

Tips to Avoid a Yeast Infection

Yeast infections are common and most women will have have at least one in their lifetime. Learn how to recognize the symptoms and simple tips for prevention.

Worried About Measles?  5 Common Infections With Similar Symptoms

Worried About Measles? 5 Common Infections With Similar Symptoms

Many infections can cause a rash that looks like the measles, but they're far less dangerous than the highly contagious virus.

Cycle Syncing: How to Understand Your Menstrual Cycle

Cycle Syncing: How to Understand Your Menstrual Cycle

Learn how adjusting diet and exercise during each phase of the menstrual cycle can improve how you feel and help manage symptoms.

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