Mental Health
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Bigorexia Surges: More Teen Boys Battle Body Obsession
Boys and young men with muscle dysmorphia, or bigorexia, perceive their bodies to be too small and will often go to extreme lengths to build up muscles.
‘Scanxiety’ Is Real: Here’s What Can Help
Anticipating a medical scan or the results of one can cause fear and worry. It helps to acknowledge fears and work on coping strategies.
Chores Are Good for Kids: Here’s Why
A recent study found that children who were given age-appropriate chores developed stronger relationships, a better work ethic and higher life satisfaction as adults.
Can Beta Blockers Help With Anxiety? Here's What to Know
Beta blocker medications may be an effective treatment option for those who experience occasional, situational anxiety, but there are some pros and cons that should be considered.
What Does It Mean to Be Neurodivergent?
The term, used to describe everything from autism and attention deficit/hyperactivity disorder (ADHD) to anxiety and dyslexia, is everywhere these days, which begs the question: Is everyone neurodivergent?
10 Medications That Don’t Mix Well With Coffee
Learn how coffee can change the way your body absorbs certain drugs, reducing their effectiveness and causing unpleasant side effects.
Is It Healthier to Be a Morning Person?
While night owls can be equally productive, they may be at a slight disadvantage because work and school schedules typically start early in the day.
How to Deal With Toxic Behavior
The word “toxic” gets thrown around quite a bit. But what does “toxic” mean? And what can you do to minimize the effects of toxic behavior on your life?