Integrative Medicine
Showing of 41 results
Navigating a Life Transition? How to Cope and Find Connection
Even positive transitions, like buying a new home or starting retirement, can leave you feeling unsettled and isolated.
Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits
Staying active year round and getting natural light and fresh air is good for your body, mind and overall health.
The October Theory: Why Now Is the Perfect Time to Improve Your Life
The October Theory, a popular social media trend, suggests that the last three months of the year is an ideal time to set goals and improve your life.
Whole Health Helps Patient Recover From Long Haul COVID
After Tim Barr found himself suffering from the physical and mental effects of long haul COVID, UH Connor Whole Health helped him make a successful recovery.
Pesticides in Food: How to Reduce Your Risk
Pesticide residue found on the fruits and vegetables we buy can be harmful to our health. Learn how you can help protect your family from pesticide exposure.
Is Chiropractic Treatment Right for Your Back Pain?
Evidence supports chiropractic spinal manipulation for lower back pain, neck pain and certain types of headaches.
Taking Supplements? Watch Out for These Common Interactions
Whether it’s for better sleep, thicker hair or improved gut health, supplements can often interact with each other and with commonly prescribed medications.
Natural Alternatives to Artificial Food Coloring
There is growing concern about the dangers of food additives, including artificial food dyes. Although research results are somewhat controversial, more people are turning to natural alternatives.