Susan Ratay, DO
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How to Protect Against Age-Related Muscle Loss
Muscle loss accelerates after age 50. The good news? There are things you can do to keep your body strong and prevent, delay or even reverse muscle loss.
Preventive Care: Small Steps, Big Health Benefits
Taking one hour out of your year to be proactive about your health can safeguard you for years to come.
Parasite Cleanses: Hype or Helpful?
Commercial parasite cleanses are the latest self-help treatment being promoted on social media. Our expert explains why they should be avoided.
The Unexpected Benefits of Primary Care
It’s easy to overlook annual visits to a doctor when you’re healthy and in your 20s. But spending time each year with a clinician who monitors subtle changes could greatly impact the course of chronic illness or disease decades later.
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