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Nutrition

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Inflammatory Bowel Disease Is on the Rise

Inflammatory Bowel Disease Is on the Rise

When severe abdominal pain, diarrhea and fatigue don’t go away, those symptoms may amount to more than a sensitive stomach.

How Food Labels Can Be Misleading

How Food Labels Can Be Misleading

If you’re trusting what the food labels at the supermarket say, making healthy choices might be harder than you think.

Alpha-Gal Syndrome: The Meat Allergy Caused by a Tick Bite

Alpha-Gal Syndrome: The Meat Allergy Caused by a Tick Bite

Triggered by a bite from the Lone Star tick, the condition results in an allergic reaction to red meat, dairy and other products made from mammals.

Picky Eaters: Top Tips for Parents and Mistakes to Avoid

Picky Eaters: Top Tips for Parents and Mistakes to Avoid

If you are struggling to get your child to try new foods, try these simple yet effective strategies for overcoming picky eating.

Is Sourdough Bread Healthier Than Regular Bread?

Is Sourdough Bread Healthier Than Regular Bread?

Sourdough bread is a tasty, nutritious alternative to conventional bread, offering distinct health benefits.

Pesticides in Food: How to Reduce Your Risk

Pesticides in Food: How to Reduce Your Risk

Pesticide residue found on the fruits and vegetables we buy can be harmful to our health. Learn how you can help protect your family from pesticide exposure.

The Carnivore Diet: Is Extreme Keto Healthy for Weight Loss?

The Carnivore Diet: Is Extreme Keto Healthy for Weight Loss?

Although ketogenic diets can be effective for rapid weight loss, eliminating entire food groups can have negative health consequences.

10 Medications That Don’t Mix Well With Coffee

10 Medications That Don’t Mix Well With Coffee

Learn how coffee can change the way your body absorbs certain drugs, reducing their effectiveness and causing unpleasant side effects.

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