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Integrative Medicine

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Pesticides in Food: How to Reduce Your Risk

Pesticides in Food: How to Reduce Your Risk

Pesticide residue found on the fruits and vegetables we buy can be harmful to our health. Learn how you can help protect your family from pesticide exposure.

Is Chiropractic Treatment Right for Your Back Pain?

Is Chiropractic Treatment Right for Your Back Pain?

Evidence supports chiropractic spinal manipulation for lower back pain, neck pain and certain types of headaches.

Taking Supplements? Watch Out for These Common Interactions

Taking Supplements? Watch Out for These Common Interactions

Whether it’s for better sleep, thicker hair or improved gut health, supplements can often interact with each other and with commonly prescribed medications.

Natural Alternatives to Artificial Food Coloring

Natural Alternatives to Artificial Food Coloring

There is growing concern about the dangers of food additives, including artificial food dyes. Although research results are somewhat controversial, more people are turning to natural alternatives.

Integrative Medicine Helps Patient with Anxiety and Sleep

Integrative Medicine Helps Patient with Anxiety and Sleep

Patty Saunier had been a champion sleeper until, in her sixties, sleeping became a nightmare. Kristin Kaelber, MD, PhD, a specialist with University Hospitals Connor Whole Health, helped get to the bottom of the underlying issue.

R.J.’s Story

R.J.’s Story

Rorkishe “R.J.” Catledge’s cancer journey led her down a path to holistic healing and complementary treatments at University Hospitals Connor Whole Health.

Should You Be Concerned About Food Additives?

Should You Be Concerned About Food Additives?

The amount of additives in our food supply has increased significantly over the decades and many of them are known as harmful substances.

The Benefits of Tai Chi for Heart Health

The Benefits of Tai Chi for Heart Health

A recent study found that tai chi is equally or more effective than aerobic exercise for lowering blood pressure.

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