Physical Medicine and Rehabilitation

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How to Protect Against Age-Related Muscle Loss

How to Protect Against Age-Related Muscle Loss

Muscle loss accelerates after age 50. The good news? There are things you can do to keep your body strong and prevent, delay or even reverse muscle loss.

Painful, Knotted Muscles? Trigger Point Injections Might Help

Painful, Knotted Muscles? Trigger Point Injections Might Help

Tight, knotted muscles can be painful enough to stop you in your tracks. Trigger point injections are a safe, effective minimally invasive treatment option.

How You Can Treat Pain Without Taking Medicine

How You Can Treat Pain Without Taking Medicine

Your first response to pain may be to reach for a bottle of pain relievers. But you have other options to deal with pain that won't go away.

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