Healthy Aging
Showing of 9 results
Navigating a Life Transition? How to Cope and Find Connection
Even positive transitions, like buying a new home or starting retirement, can leave you feeling unsettled and isolated.
Want to Live Longer? Here’s What Exercise Science Reveals
Everyone seems to want the secret to a longer life. While there’s no magic supplement or shortcut, one proven prescription stands out: exercise.
Brainspan: The Science of Staying Sharp as You Age
Can we keep our minds sharp as we age — or is that just wishful thinking? From genetics to supplements to diet, we’re unpacking the science of brain health.
How to Make Sex in Midlife the Best Yet
If you’re struggling with sex or relationship issues in midlife, you’re not alone. Learn how sex can be even better at 50 and beyond.
How to Protect Against Age-Related Muscle Loss
Muscle loss accelerates after age 50. The good news? There are things you can do to keep your body strong and prevent, delay or even reverse muscle loss.
How Well Will You Age? Your Cells May Hold Clues
Does aging happen gradually or come in waves? A recent study may hold the answer.
How Well Will You Age? Your Cells May Hold Clues
New research may help explain why aches, pains and other symptoms of aging can feel like they appear overnight.
How Touch, Taste & Smell Change with Age
Most people know that glasses or hearing aids may be necessary as they get older. But do the other three senses - touch, taste and smell - change over time?