Kingman Strohl, MD
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How to Sleep Better for Your Health – The Effects of Poor Sleep
What are the causes and risks of interrupted sleep? And more importantly, how can you reclaim your restful nights?
Why Sleep Is Essential for Heart Health
Though many people don’t realize it, sleep is just as important as your blood pressure or cholesterol level for heart health.
The Link Between Lack of Sleep and Serious Illness
Not getting enough sleep can make for an unproductive day. But it can also mean susceptibility to serious illness or chronic conditions. Find out why.
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