Jane Esselstyn, RN

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Overhead view of a healthy lunch table scene with nutritious lettuce wraps, Buddha bowl, vegetables, sandwiches, and salad.

Benefits of Plant-Based Nutrition Above and Below the Belt

Learn about how diet can influence both progression and reversal of heart disease and type 2 diabetes as well as ingredients and cooking techniques associated with improved cardiovascular health.

9/8/2023 By Jane Esselstyn, RN

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