Improve Your Health with Health Coaching

Building healthy habits is no easy feat. Motivation can get you started, but even with the best of intentions, keeping a healthy lifestyle change in place can be an uphill battle.

How do you make meaningful, lasting changes to your food, activity, sleep or stress? A health coach can help.

Board-certified health and well-being coaches at University Hospitals are behavior change experts who help clients build new habits that are personalized to their unique needs, medical care plans and goals.

Join Kristi Artz, MD, FACLM, with UH Connor Whole Health, and Jessica Jurcak, MS, MPH, RD, LD, with UH Population Health, for a free webinar to learn how health coaching services through UH can help you flourish.

More Information

• Learn more about UH Health Coaching.
• Meet the UH Health Coaches.